Food and Wellness
$29.99
This product is currently sold out.
* KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals.
* Gentle prompts for self-love and reflection
* DAILY JOURNALING - Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
* WEEKLY - Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers